Description
- Origin:
Coriander is native to the Mediterranean and Middle East, but is now cultivated worldwide.
- Plant:
It’s an annual plant, meaning it completes its life cycle in one growing season.
- Seeds vs. Leaves:
The seeds are the spice used in cooking, while the leaves are known as cilantro and used fresh or dried.
- Flavor:
Coriander has a unique flavor profile, often described as lemony, sweet, and slightly earthy, according to Serious Eats.
- Uses:
Coriander is used in various forms, including whole seeds, ground powder, and essential oil. It’s a common ingredient in curries, baked goods, soups, stews, and various meat and vegetable dishes.
- Health Benefits:Coriander is a source of vitamins and minerals and may offer health benefits like improving blood sugar control, fighting infections, and promoting heart and digestive health.
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