Description
Key Characteristics:
- Appearance: Pearly white, small, and flattened with a slightly pear-shaped appearance, about 3mm long.
- Flavor: Mild, nutlike aroma and taste with a subtle sweetness.
- Texture: Crunchy and satisfying.
- Versatility: Used in stir-fries, rice dishes, baked goods, salads, and as a garnish.
- Nutritional Value: Good source of healthy fats, protein, and essential minerals like calcium and iron.
Uses in Cooking:
- Sprinkled: On breads, bagels, rolls, or crackers.
- Garnished: On various dishes like wontons, noodles, and sushi.
- Tahini: Used in the preparation of tahini paste for sauces, dressings, and dips.
- Toasted: To enhance the almond-like aroma and flavor.
Health Benefits:
- Nutrient-rich: Provides essential nutrients like protein, fiber, vitamins, and minerals.
- Supports heart health: Contributes to healthy cholesterol levels.
- Improves bone health: Rich in calcium and other minerals.
- Provides antioxidants: Helps protect against cellular damage.
Lentils Kik-ምስር ክክ (15KG)
Reviews
There are no reviews yet.