This 400g can of foul medammas brings authentic Middle Eastern flavor straight to your kitchen. Made from premium fava beans cooked and preserved in water with salt, it’s a convenient, ready-to-eat dish that’s naturally rich in protein and fiber . Simply heat the contents in a pan, drain excess liquid, and add your favorite oil, spices, or toppings like garlic and lemon juice . Perfect for breakfast with warm pita bread, as part of a mezze spread, or as a hearty side dish . Once opened, transfer unused beans to a non-metallic container and refrigerate, using within 3-4 days . Store unopened cans in a cool, dry place.